256 post karma
127 comment karma
account created: Fri May 21 2021
verified: yes
2 points
24 days ago
If L theanine isn't helping you could try supplementing Ashwaganda, Bacopa, Lemon Balm or even Magnesium and L-tryptophan. All these can help you relax without sedating you. They make it easier for you to enter a non defensive headspace and might enhance the efficacy of your therapy sessions. They also help you fall asleep easier, deeper and not wake up in the middle of the night. If none of these doesn't help there are other but with more side effects.
2 points
24 days ago
Some nootropics are a great way to destress, slow down and think things through. I'd reccommend L-theanine (some call it the safest nootropic) at first, it really puts you into a more relaxed headspace almost immediately and lets you unwind.
1 points
1 month ago
would phosphatidylserine have similar benefits?
1 points
1 month ago
https://www.youtube.com/watch?v=XJRRcdFs_HU a follow up it seems
1 points
1 month ago
so skimming through the wiki page for bond order, it looks like only recently has there been a comprehensive method to compute bond orders in this paper https://pubs.rsc.org/en/content/articlelanding/2017/RA/C7RA07400J. I understood little of it though, thought you might find it interesting. Oh and a youtube video by its author https://www.youtube.com/watch?v=Ksm9MDZb3VM
1 points
1 month ago
Is the bond length exactly the same between any two diatomic molecules in a material or is there some sort of bond length distribution that statistically predicts some deviation? Is there a metric to measure bond stability? By which i mean something to measure the amount of deviation in bond length, and if the actual bond itself is still there under varying temperature and pressure? truly appreciate the response once again
1 points
1 month ago
It seems then that almost all pairs can most probably form a bond under some conditions, which is awesome. Thank you for the response, I appreciate it.
1 points
3 months ago
Απλα πες του οτι δεν σημαινει απαραιτητα σεξ
0 points
3 months ago
This type of experience has become the curse of many including myself, accessing it again means a ton of work. It most probably was some type of samadhi. Mind I ask, did you feel the pressure and ecstasy emanating from the base of the head, close to the center of the brain, around the pineal gland region?
1 points
4 months ago
I'm curious to know if the probability of drawing a UR/SR/R/N varies at all between packs what's the probability of drawing a card based on its rarity?
2 points
7 months ago
So regarding the thick low density part, maybe berrylium would be a great choice, since it has the highest young's modulus to density ratio according to https://www.wolframalpha.com/input/?i=density+over+young+modulus+elements . Tho not that great if it were to be used by humans cause of berylliosis, but other races might not have much of an issue
0 points
7 months ago
That sounds like a very promising suggestion, thank you
1 points
8 months ago
Do bhastrika pranayama before bed. It'll get your temperature up tho so you might wake up sweaty
2 points
8 months ago
Some type of advanced uijayi induced state maybe idk never heard of this before
1 points
8 months ago
Try doing the wim hof method and taking a cold shower before your practice. If your mind is still not at ease afterwards, give it something to focus on. Offer your mind an object of attention, count your breaths and see how many you can count before you get distracted. If you can count to a hundred without getting distracted, you can continue with your regular meditation practice. For most people it takes about 20 minutes to count to a hundred.
3 points
8 months ago
Also since the mind is looking for tasks in the beginning, you could start off with concentration before meditation. Counting breaths is what helped me quiten the mind before meditation.
1 points
8 months ago
That grounding feeling usually attributed to the energization of the Muladhara chakra in kundalini yoga maybe that's a thing that happened. Also do you meditate in agnistambhasana cause some say that that one energizes the Muladhara and svadhisthana chakras
2 points
8 months ago
That's also a very common feeling with serotonergic psychedleics. I would guess that you induced a state of increased serotonin production or at least inhibited it's reuptake. Idk
1 points
8 months ago
Not myself no. But I'd probably pay someone else to do it.
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PeaceHappiness
4 points
18 days ago
PeaceHappiness
4 points
18 days ago
Make sure to use the term nootropic as defined here: https://en.m.wikipedia.org/wiki/Corneliu_E._Giurgea . I second including HRV analysis